This group of coaches has a vast array of experience and a few major things in common: primarily a love of coaching and a desire to help you reach your fitness goals. 

Meet our coaches

People often ask us why we chose an ancient name that no one can pronounce for our gym. 

First -- We pronounce it <fey-langks>. And it means that we take care of each other. We like to say that a phalanx, in modern terms, is a group of people working closely together for a common purpose. Our purpose is to advance fitness and improve quality of life.



Learn more about us