| Sun November 16, 2025 | Class | Class Type | Instructor | ||
| Nothing scheduled this day | |||||
| Mon November 17, 2025 | Class | Class Type | Instructor | ||
| 5:00am - 6:00am EST | Early Birds CrossFit | CrossFit | Jessica Couch | 1/14 | Signup |
| 9:00am - 10:00am EST | CrossFit | CrossFit | Jessica Couch | 1/14 | Signup |
| 4:30pm - 5:15pm EST | Phalanx Kids - Empower | Phalanx Kids | Daniel Gomez | 0/14 | Signup |
| 5:00pm - 6:00pm EST | CrossFit | CrossFit | Lauryn Walker | 1/14 | Signup |
| 5:30pm - 6:30pm EST | Youth Barbell Club | Specialty Clinic | Pablo Fierro | 1/8 | Signup |
| Tue November 18, 2025 | Class | Class Type | Instructor | ||
| 5:00am - 6:00am EST | Early Birds CrossFit | CrossFit | Tammy Luikart | 1/14 | Signup |
| 9:00am - 10:00am EST | Weightlifting | Other Fitness | Dan Couture | 0/14 | Signup |
| 10:30am - 11:00am EST | Legends - 60+ | CrossFit | Tammy Luikart | 0/14 | Signup |
| 5:00pm - 6:00pm EST | CrossFit Conditioning | Other Fitness | Shane Brown | 0/20 | Signup |
| Wed November 19, 2025 | Class | Class Type | Instructor | ||
| 5:00am - 6:00am EST | Early Birds CrossFit | CrossFit | Jessica Couch | 2/14 | Signup |
| 9:00am - 10:00am EST | CrossFit | CrossFit | Jessica Couch | 1/14 | Signup |
| 4:30pm - 5:15pm EST | Phalanx Kids - Empower | Phalanx Kids | Brooke Hardt | Signup | |
| 5:00pm - 6:00pm EST | CrossFit | CrossFit | Tammy Luikart | 0/14 | Signup |
| 5:30pm - 6:30pm EST | Youth Barbell Club | Specialty Clinic | Pablo Fierro | 0/8 | Signup |
| Thu November 20, 2025 | Class | Class Type | Instructor | ||
| 5:00am - 6:00am EST | Early Birds CrossFit | CrossFit | Tammy Luikart | 1/14 | Signup |
| 9:00am - 10:00am EST | Weightlifting | Other Fitness | Dan Couture | 1/14 | Signup |
| 9:00am - 11:00am EST | Open Gym | CrossFit | NA | 0/20 | Signup |
| 10:30am - 11:00am EST | Legends - 60+ | CrossFit | Tammy Luikart | 0/14 | Signup |
| 5:00pm - 6:00pm EST | Weightlifting | Other Fitness | Dan Couture | 1/14 | Signup |
| 5:00pm - 7:00pm EST | Open Gym | CrossFit | NA | 0/20 | Signup |
| Fri November 21, 2025 | Class | Class Type | Instructor | ||
| 5:00am - 6:00am EST | Early Birds CrossFit | CrossFit | Pablo Fierro | 1/14 | Signup |
| 9:00am - 10:00am EST | CrossFit | CrossFit | Jessica Couch | 1/14 | Signup |
| 4:30pm - 5:15pm EST | Phalanx Kids - Empower | Phalanx Kids | Daniel Gomez | 0/14 | Signup |
| 5:00pm - 6:00pm EST | CrossFit | CrossFit | Lauryn Walker | 0/14 | Signup |
| 5:30pm - 6:30pm EST | Youth Barbell Club | Specialty Clinic | Pablo Fierro | 0/8 | Signup |
| Sat November 22, 2025 | Class | Class Type | Instructor | ||
| 9:30am - 10:30am EST | CrossFit | CrossFit | Fitzpatrick Dave | 1/20 | Signup |
| 10:30am - 11:30am EST | Open Gym | CrossFit | NA | 0/20 | Signup |