Schedule for November 16th - November 22nd


Timezone

Sun November 16, 2025ClassClass TypeInstructor  
Nothing scheduled this day
Mon November 17, 2025ClassClass TypeInstructor  
5:00am - 6:00am ESTEarly Birds CrossFitCrossFitJessica Couch1/14Signup
9:00am - 10:00am ESTCrossFitCrossFitJessica Couch1/14Signup
4:30pm - 5:15pm ESTPhalanx Kids - EmpowerPhalanx KidsDaniel Gomez0/14Signup
5:00pm - 6:00pm ESTCrossFitCrossFitLauryn Walker1/14Signup
5:30pm - 6:30pm ESTYouth Barbell ClubSpecialty ClinicPablo Fierro1/8Signup
Tue November 18, 2025ClassClass TypeInstructor  
5:00am - 6:00am ESTEarly Birds CrossFitCrossFitTammy Luikart1/14Signup
9:00am - 10:00am ESTWeightliftingOther FitnessDan Couture0/14Signup
10:30am - 11:00am ESTLegends - 60+CrossFitTammy Luikart0/14Signup
5:00pm - 6:00pm ESTCrossFit ConditioningOther FitnessShane Brown0/20Signup
Wed November 19, 2025ClassClass TypeInstructor  
5:00am - 6:00am ESTEarly Birds CrossFitCrossFitJessica Couch2/14Signup
9:00am - 10:00am ESTCrossFitCrossFitJessica Couch1/14Signup
4:30pm - 5:15pm ESTPhalanx Kids - EmpowerPhalanx KidsBrooke Hardt  Signup
5:00pm - 6:00pm ESTCrossFitCrossFitTammy Luikart0/14Signup
5:30pm - 6:30pm ESTYouth Barbell ClubSpecialty ClinicPablo Fierro0/8Signup
Thu November 20, 2025ClassClass TypeInstructor  
5:00am - 6:00am ESTEarly Birds CrossFitCrossFitTammy Luikart1/14Signup
9:00am - 10:00am ESTWeightliftingOther FitnessDan Couture1/14Signup
9:00am - 11:00am ESTOpen GymCrossFitNA0/20Signup
10:30am - 11:00am ESTLegends - 60+CrossFitTammy Luikart0/14Signup
5:00pm - 6:00pm ESTWeightliftingOther FitnessDan Couture1/14Signup
5:00pm - 7:00pm ESTOpen GymCrossFitNA0/20Signup
Fri November 21, 2025ClassClass TypeInstructor  
5:00am - 6:00am ESTEarly Birds CrossFitCrossFitPablo Fierro1/14Signup
9:00am - 10:00am ESTCrossFitCrossFitJessica Couch1/14Signup
4:30pm - 5:15pm ESTPhalanx Kids - EmpowerPhalanx KidsDaniel Gomez0/14Signup
5:00pm - 6:00pm ESTCrossFitCrossFitLauryn Walker0/14Signup
5:30pm - 6:30pm ESTYouth Barbell ClubSpecialty ClinicPablo Fierro0/8Signup
Sat November 22, 2025ClassClass TypeInstructor  
9:30am - 10:30am ESTCrossFitCrossFitFitzpatrick Dave1/20Signup
10:30am - 11:30am ESTOpen GymCrossFitNA0/20Signup